Plant-based dairy alternatives are gaining popularity as sustainable, health-focused options for individuals seeking to reduce animal-derived products or manage lactose intolerance. These alternatives, including soy, almond, oat, rice, and pea-based beverages, offer diverse nutritional profiles, often fortified with calcium, vitamin D, and protein to support overall health. Production techniques focus on enhancing flavor, texture, and stability while incorporating functional ingredients such as probiotics or bioactive peptides. Plant-based dairy products align with trends in sustainable nutrition and environmentally conscious food choices, providing opportunities for innovation in both health and taste. By integrating plant-based alternatives into diets, consumers can enjoy nutritionally enriched, environmentally friendly options that support metabolic health and dietary preferences.